Fried Chicken Tofu And Gravy Recipe

Name: Fried Chicken Tofu And Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: frying oil (enough to cover the bottom of a skillet); 2 -3 tablespoons sesame seeds; 1 lb tofu, sliced; 1/2 cup good-tasting nutritional yeast flakes (use any leftover flakes for the gravy); 2 tablespoons tamari; Gravy; 2 tablespoons margarine; 1/3 cup flour; 1 -2 cup soymilk, milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy); salt, pepper, and tamari to taste

Servings: persons

frying oil (enough to cover the bottom of a skillet)
2 -3 tablespoons sesame seeds
1 lb tofu, sliced
1/2 cup good-tasting nutritional yeast flakes (use any leftover flakes for the gravy)
2 tablespoons tamari
Gravy
2 tablespoons margarine
1/3 cup flour
1 -2 cup soymilk, milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy)
salt, pepper, and tamari to taste

1
Heat the oil in the skillet.
2
Add the sesame seeds.
3
While these are heating, dredge each slice of tofu in the nutritional yeast flakes until both sides are generously coated.
4
When the seeds start to sizzle, arrange the tofu in the skillet.
5
Drizzle the tamari over the top.
6
Turn the slices and fry on both sides until crispy and brown. This can take anywhere from 15 minutes to 1 hour depending on how you like it.
7
For the gravy, leave the skillet as it is from making the fried chicken tofu.
8
Add the margarine and let it melt.
9
Stir in the flour and yeast until mixed, and let brown a little (but not burn) on medium-low heat.
10
Add your liquid and continue stirring until thickened.
11
Add salt, pepper, and tamari to taste.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: frying oil (enough to cover the bottom of a skillet), 2 -3 tablespoons sesame seeds, 1 lb tofu, sliced, 1/2 cup good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), and more.

Yes, Fried Chicken Tofu And Gravy falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Chicken Tofu And Gravy

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