Fresh Tuna Steaks With Lemon Recipe

Name: Fresh Tuna Steaks With Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces fresh parsley; 1 garlic clove, peeled; 1 1/2 lemons; 1/4 cup dry white wine; 4 tablespoons extra virgin olive oil; 4 slices fresh tuna, about 1 1/4 pound; salt and pepper; GARNISH ingredients; 1 lemon; 4 tablespoons parsley

Servings: persons

1
Wash parsley and pat dry with paper towels.
2
Mince parsley with peeled garlic.
3
Wash and dry whole lemon, grate half the zest.
4
Peel rest of rind and discard it.
5
Slice lemon thinly.
6
Squeeze lemon half; add juice, a pinch of salt and pepper, to a bowl; stir until seasonings have dissolved.
7
Add wine, oil, parsley and garlic mixture, and grated lemon peel.
8
Beat with fork until well blended.
9
Wash and dry tuna.
10
Arrange in saute or large omelet pan.
11
Pour sauce over tuna and cover with lemon slices.
12
Cook fish over high heat for 7-8 minutes,
13
Remove lemon slices and turn fish over.
14
Cook for another 2 minutes.
15
Slice remaing lemon.
16
Arrange tuna on serving plate.
17
Drizzle with cooking juices.
18
Decorate with uncooked lemon slices and sprigs of parsley.
19
Serve hot or at room temperature.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 ounces fresh parsley, 1 garlic clove, peeled, 1 1/2 lemons, 1/4 cup dry white wine, and more.

Yes, Fresh Tuna Steaks With Lemon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fresh Tuna Steaks With Lemon

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions