How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fresh Tomato and Feta Cheese Salad?

You need 11 ingredients. The key ingredients include: ¼ cup plain low-fat yogurt, 4 large fresh tomatoes, cored and wedged, ½ teaspoon salt, 1 tablespoon extra virgin olive oil, and more.

Is Fresh Tomato and Feta Cheese Salad suitable as salads?

Yes, Fresh Tomato and Feta Cheese Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fresh Tomato and Feta Cheese Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh Tomato and Feta Cheese Salad Recipe

Name: Fresh Tomato and Feta Cheese Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup plain low-fat yogurt; 4 large fresh tomatoes, cored and wedged; ½ teaspoon salt; 1 tablespoon extra virgin olive oil; 1 tablespoon fresh lemon juice; 1 garlic clove, finely minced; 3 scallions, finely minced; 1 teaspoon ground cumin; 1 tablespoon fresh oregano, finely chopped (or 1 teaspoon dried); pepper, to taste; 3 ounces feta cheese, crumbled

Fresh, crisp and full of flavor — this Fresh Tomato and Feta Cheese Salad is a must-try. Made with yogurt, fresh tomatoes, salt and extra virgin olive o…

This Fresh Tomato and Feta Cheese Salad relies on simple, everyday ingredients such as plain low-fat yogurt, salt, extra virgin olive oil and fresh lemon juice. It comes together quickly and makes 4 servings, at about 198 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Fresh Tomato and Feta Cheese Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions