Fresh Spinach and Avocado Salad Recipe

Name: Fresh Spinach and Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large avocado; 1 lime, juice of; 8 ounces fresh baby spinach leaves; 4 ounces cherry tomatoes; 4 scallions, sliced; 12 cucumber, cut into chunks; 2 ounces radishes, sliced; radish, cut into roses, to garnish; herbs, sprigs to garnish; 4 ounces soft silken tofu; 3 tablespoons milk; 2 teaspoons prepared mustard; ½ teaspoon white wine vinegar; 1 pinch cayenne, plus extra to serve; salt & freshly ground black pepper

Servings: persons

1 large avocado
1 lime, juice of
8 ounces fresh baby spinach leaves
4 ounces cherry tomatoes
4 scallions, sliced
12 cucumber, cut into chunks
2 ounces radishes, sliced
radish, cut into roses, to garnish
herbs, sprigs to garnish
4 ounces soft silken tofu
3 tablespoons milk
2 teaspoons prepared mustard
½ teaspoon white wine vinegar
1 pinch cayenne, plus extra to serve
salt & freshly ground black pepper

1
Cut the avocado in half, remove the pit, and strip off the skin.
2
Cut the flesh into slices.
3
Transfer to a plate, drizzle with the lime juice and set aside.
4
Wash and dry the spinach leaves.
5
Put into mixing bowl.
6
Cut the larger cherry tomatoes in half and add all the tomatoes to the mixing bowl, with the scallions, cucumbers, and sliced radishes.
7
Make the dressing: Put the tofu, milk, mustard, wine vinegar, and cayenne into a food processor or blender.
8
Add salt and pepper to taste.
9
Process for 30 seconds, or until smooth.
10
Add a little extra milk for a thinner dressing.
11
Scrape the dressing into the bowl with the vegetables, and toss to mix.
12
Sprinkle with a little extra cayenne and garnish with radish roses and herb sprigs.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 large avocado, 1 lime, juice of, 8 ounces fresh baby spinach leaves, 4 ounces cherry tomatoes, and more.

Yes, Fresh Spinach and Avocado Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh Spinach and Avocado Salad

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