Fresh Pea Relish with Tuna Steak Recipe

Name: Fresh Pea Relish with Tuna Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) tuna steaks; Salt and pepper; Olive oil, for grilling; 1 cup fresh shelled peas; 2 tablespoons chopped shallots; 1 tablespoon red pepper; 1 1/2 teaspoons chopped fresh mint; 2 teaspoons extra-virgin olive oil, plus 1 tablespoon; 1 orange, halved; 6 cups fresh mixed baby greens, washed and thoroughly dried; Chopped parsley, for garnish

Servings: persons

4 (6-ounce) tuna steaks
Salt and pepper
Olive oil, for grilling
1 cup fresh shelled peas
2 tablespoons chopped shallots
1 tablespoon red pepper
1 1/2 teaspoons chopped fresh mint
2 teaspoons extra-virgin olive oil, plus 1 tablespoon
1 orange, halved
6 cups fresh mixed baby greens, washed and thoroughly dried
Chopped parsley, for garnish

1
Preheat grill or broiler.
2
Season tuna with salt and pepper, and brush with olive oil and place on the grill or under the broiler.
3
Meanwhile, in a bowl toss together peas, shallots, peppers, mint, 2 teaspoons of extra-virgin olive oil, salt, pepper, and the juice of 1/2 of the orange.
4
Flip the tuna steak.
5
Toss greens with 1 tablespoon extra-virgin olive oil, and juice of the remaining 1/2 of orange.
6
Adjust seasonings with salt and pepper.
7
Make a mound of the seasoned greens in the middle of each serving plate.
8
Place a serving of tuna steak on top of the greens.
9
Top with a generous spoonful of the relish.
10
Garnish with chopped parsley, if desired.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (6-ounce) tuna steaks, Salt and pepper, Olive oil, for grilling, 1 cup fresh shelled peas, and more.

Yes, Fresh Pea Relish with Tuna Steak falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fresh Pea Relish with Tuna Steak

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