Fresh Corn Salad Recipe

Name: Fresh Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups corn kernels, cut from three cobs; 1 tomatoes, chopped (large); 14 ounces black beans, cooked, rinsed, drained; 1 onion, diced (small); ½ cup cilantro, chopped; 2 tablespoons red wine vinegar; 1 garlic clove, minced; salt, to taste; black pepper, to taste; 4 tablespoons olive oil

Servings: persons

1
Cut the kernels from cobs and put them in a pot of boiling water to cover for one minute.
2
Drain and run cold water over the kernels.
3
Set aside to cool.
4
(Frozen corn also can be used.
5
).
6
Make the vinaigrette by combining red wine vinegar, garlic clove, salt and pepper and whisking in the oil at the end gradually.
7
Put the beans, tomatoes, onion and cilantro in a bowl and pour half of the dressing over it.
8
Toss gently.
9
Add the corn and pour remaining half of dressing over it.
10
Toss gently.
11
Salad can be served immediately or chilled.

427

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups corn kernels, cut from three cobs, 1 tomatoes, chopped (large), 14 ounces black beans, cooked, rinsed, drained, 1 onion, diced (small), and more.

Yes, Fresh Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Fresh Corn Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions