Fresh Corn Salad Recipe

Name: Fresh Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups corn kernels, cut from three cobs; 1 tomatoes, chopped (large); 14 ounces black beans, cooked, rinsed, drained; 1 onion, diced (small); ½ cup cilantro, chopped; 2 tablespoons red wine vinegar; 1 garlic clove, minced; salt, to taste; black pepper, to taste; 4 tablespoons olive oil

Servings: persons

2 cups corn kernels, cut from three cobs
1 tomatoes, chopped (large)
14 ounces black beans, cooked, rinsed, drained
1 onion, diced (small)
½ cup cilantro, chopped
2 tablespoons red wine vinegar
1 garlic clove, minced
salt, to taste
black pepper, to taste
4 tablespoons olive oil

1
Cut the kernels from cobs and put them in a pot of boiling water to cover for one minute.
2
Drain and run cold water over the kernels.
3
Set aside to cool.
4
(Frozen corn also can be used.
5
).
6
Make the vinaigrette by combining red wine vinegar, garlic clove, salt and pepper and whisking in the oil at the end gradually.
7
Put the beans, tomatoes, onion and cilantro in a bowl and pour half of the dressing over it.
8
Toss gently.
9
Add the corn and pour remaining half of dressing over it.
10
Toss gently.
11
Salad can be served immediately or chilled.

427

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups corn kernels, cut from three cobs, 1 tomatoes, chopped (large), 14 ounces black beans, cooked, rinsed, drained, 1 onion, diced (small), and more.

Yes, Fresh Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh Corn Salad

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