How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jazzed up Kumara Salad?

You need 11 ingredients. The key ingredients include: 4 -5 medium kumara, with skins on, 3 cups broccoli florets, 1 cup fresh finely chopped parsley, 2 tablespoons freshly chopped mint, and more.

Is Jazzed up Kumara Salad suitable as salads?

Yes, Jazzed up Kumara Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Jazzed up Kumara Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Jazzed up Kumara Salad Recipe

Name: Jazzed up Kumara Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -5 medium kumara, with skins on; 3 cups broccoli florets; 1 cup fresh finely chopped parsley; 2 tablespoons freshly chopped mint; 100 g marinated mussels; 1 -2 garlic clove, crushed; 1 -2 tablespoon oil-and-vinegar dressing or 1 -2 tablespoon homemade mayonnaise; ¼ cup freshly squeezed orange juice; 3 tablespoons light olive oil; 2 tablespoons lemon juice; 2 teaspoons sugar

Fresh, crisp and full of flavor — this Jazzed up Kumara Salad is a must-try. Made with medium kumara, broccoli florets, parsley and mint. Easy step-by-s…

This Jazzed up Kumara Salad relies on simple, everyday ingredients such as medium kumara, with skins on, broccoli florets, fresh finely chopped parsley and freshly chopped mint. It comes together quickly and makes 4 servings, at about 408 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Jazzed up Kumara Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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