Fresh Corn and Rice Salad — Salads recipe

Fresh Corn and Rice Salad

Eats Now Editorial Team  · 448 kcal  · Salads

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Fresh, crisp and full of flavor — this Fresh Corn and Rice Salad is a must-try. Made with frozen corn, brown rice, cherry tomatoes and arugula. Easy ste…

This Fresh Corn and Rice Salad relies on simple, everyday ingredients such as frozen corn, cooked, brown rice, cooked, cherry tomatoes, halved and arugula. It comes together quickly and makes 4 servings, at about 448 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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