Fresh & Chunky Chicken Salad Recipe

Name: Fresh & Chunky Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon lime juice; 2 teaspoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon pepper; 3 boneless skinless chicken breast halves (4 ounces each); 1/2 cup diced apple; 2 tablespoons orange juice; 1/4 cup fat-free plain yogurt; 1/4 cup fat-free mayonnaise; 1/8 teaspoon pepper; 1 cup diced cantaloupe; 1 medium peach, peeled and diced; 1 celery rib, diced; 1/4 cup raisins; 1/4 cup chopped walnuts, toasted; 1 green onion, chopped; 4 lettuce leaves

Servings: persons

1 tablespoon lime juice
2 teaspoons olive oil
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon pepper
3 boneless skinless chicken breast halves (4 ounces each)
1/2 cup diced apple
2 tablespoons orange juice
1/4 cup fat-free plain yogurt
1/4 cup fat-free mayonnaise
1/8 teaspoon pepper
1 cup diced cantaloupe
1 medium peach, peeled and diced
1 celery rib, diced
1/4 cup raisins
1/4 cup chopped walnuts, toasted
1 green onion, chopped
4 lettuce leaves

1
In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat. Refrigerate for 20 minutes.
2
Meanwhile, in a small bowl, toss apple with orange juice; set aside. In a large bowl, whisk the yogurt, mayonnaise and pepper until blended. Stir in the cantaloupe, peach, celery, raisins, walnuts, onion and apple mixture. Cover and refrigerate.
3
Drain chicken if necessary, discarding any excess marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170u00b0.
4
Dice chicken and stir into yogurt mixture. Serve over lettuce leaves.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 tablespoon lime juice, 2 teaspoons olive oil, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, and more.

Yes, Fresh & Chunky Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh & Chunky Chicken Salad

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