French Onion Beef Tenderloin Recipe

Name: French Onion Beef Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beef tenderloin, 1 to 1 1/2 inches thick, trimmed and cut into 4 steaks; 1/2 teaspoon minced dried onion; 1/2 teaspoon salt, divided; 1/2 teaspoon fresh ground black pepper; 2 tablespoons canola oil, divided; 2 large sweet onions, thinly sliced; 1/3 cup dry sherry; 1 tablespoon all-purpose flour; 1 cup beef broth; 2 teaspoons chopped fresh thyme; 4 slices whole-grain baguette, toasted (1/2-inch thick); 1/2 cup shredded swiss cheese

Servings: persons

1 lb beef tenderloin, 1 to 1 1/2 inches thick, trimmed and cut into 4 steaks
1/2 teaspoon minced dried onion
1/2 teaspoon salt, divided
1/2 teaspoon fresh ground black pepper
2 tablespoons canola oil, divided
2 large sweet onions, thinly sliced
1/3 cup dry sherry
1 tablespoon all-purpose flour
1 cup beef broth
2 teaspoons chopped fresh thyme
4 slices whole-grain baguette, toasted (1/2-inch thick)
1/2 cup shredded swiss cheese

1
Sprinkle steaks with dried onion, 1/4 teaspoon salt and pepper.
2
Heat 1 tablespoon oil in a large skillet over medium-high heat.
3
Add the steaks and decrease heat to medium.
4
Cook, turning once, until desired doneness, 3 to 6 minutes per side for med-rare.
5
Transfer the steaks to a plate; tent with foil.
6
Position a rack in upper third of oven; preheat broiler.
7
Add the remaining 1 tablespoon oil to the pan.
8
Add onions and sherry, cover and cook over med-high heat, stirring occasionally, until the onions are tender and golden brown and the liquid has evaporated, 10-12 minutes.
9
Sprinkle flour over the onions and stir to coat.
10
Add broth, thyme and the remaining 1/4 teaspoon salt; cook until bubbling and thickened, about 1 minute more.
11
Remove from the heat and return the steaks and any accumulated juice to the pan.
12
Pile up some of the onions on top of the steaks.
13
Top each steak with a slice of baguette and some cheese.
14
Transfer the pan to the oven and broil until the cheese is melted and bubbling, about 2 minutes.
15
Serve the steaks with the onions and sauce.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb beef tenderloin, 1 to 1 1/2 inches thick, trimmed and cut into 4 steaks, 1/2 teaspoon minced dried onion, 1/2 teaspoon salt, divided, 1/2 teaspoon fresh ground black pepper, and more.

Yes, French Onion Beef Tenderloin falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

French Onion Beef Tenderloin

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions