French Lamb Stew-Theresa Shea Recipe

Name: French Lamb Stew-Theresa Shea
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. boneless New Zealand lamb (cut from shoulder), cubed; 2 Tbsp. salad oil; 1 1/2 tsp. sugar; 1/2 tsp. salt; 1/4 tsp. black pepper; 2 Tbsp. flour; 2 c. bouillon; 1 large tomato, skinned; 1 clove garlic; 1/8 tsp. thyme; 1 bay leaf; 8 small, whole potatoes; 4 carrots, cut in 1-inch lengths; 1 turnip, cut in 1-inch cubes; 4 small onions, halved; 1 (10 oz.) pkg. frozen peas; 1 (10 oz.) pkg. frozen green beans

Servings: persons

1 1/2 lb. boneless New Zealand lamb (cut from shoulder), cubed
2 Tbsp. salad oil
1 1/2 tsp. sugar
1/2 tsp. salt
1/4 tsp. black pepper
2 Tbsp. flour
2 c. bouillon
1 large tomato, skinned
1 clove garlic
1/8 tsp. thyme
1 bay leaf
8 small, whole potatoes
4 carrots, cut in 1-inch lengths
1 turnip, cut in 1-inch cubes
4 small onions, halved
1 (10 oz.) pkg. frozen peas
1 (10 oz.) pkg. frozen green beans

1
Brown lamb cubes in oil.
2
Sprinkle with sugar and cook 5 minutes.
3
Season with mixture of salt, pepper and flour; stir and continue cooking 5 minutes longer.
4
Add bouillon to cover meat. Remove seeds and chop tomato.
5
Add to lamb with garlic clove, thyme and bay leaf.
6
Bring to boil; cover and continue cooking for 1 hour or until meat is tender.
7
Add potatoes, carrots, turnip and onions.
8
Cover and cook over low heat until vegetables are tender (about 45 minutes).
9
Add peas and beans 10 minutes before serving time.

792

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 1/2 lb. boneless New Zealand lamb (cut from shoulder), cubed, 2 Tbsp. salad oil, 1 1/2 tsp. sugar, 1/2 tsp. salt, and more.

Yes, French Lamb Stew-Theresa Shea falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

French Lamb Stew-Theresa Shea

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