French Chicken Recipe

Name: French Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts; olive oil; salt; ground black pepper; 4 sausages canned poultry; 6 slices whole wheat bread without crust; 1 tablespoon margarine; 1 tablespoon flour; 1/2 cup skim milk; 4 tablespoons ketchup; salt; ground black pepper; 8 slices Flemish cheese; 4 slices chorizo; 2 slices deli ham; dried oregano

Servings: persons

2 chicken breasts
olive oil
salt
ground black pepper
4 sausages canned poultry
6 slices whole wheat bread without crust
1 tablespoon margarine
1 tablespoon flour
1/2 cup skim milk
4 tablespoons ketchup
salt
ground black pepper
8 slices Flemish cheese
4 slices chorizo
2 slices deli ham
dried oregano

1
Season the chicken with salt and pepper.
2
Heat oil in a frying pan and cook chicken on both sides until golden.
3
Remove from pan and set aside on a plate lined with paper towels to absorb excess grease.
4
In the same frying pan, saute sausages - sliced in 3 pieces lengthwise - and set aside.
5
Toast bread slices.
6
For the bechamel sauce, melt margarine in a saucepan, add flour, mix and brown lightly.
7
With a whisk, stir in milk and bring mixture to a boil, stirring constantly.
8
Once the sauce begins to thicken, remove from heat and season with salt and pepper.
9
Stir in ketchup, mix well and set aside.
10
Arrange the layers as follows: bread, chicken, sausage, bread, chorizo, ham, bread.
11
Cover all the layers with the slices of cheese, including the sides. Drizzle with bechamel sauce.
12
Briefly heat in microwave or preheated oven broiler to melt the cheese.
13
Sprinkle with dried oregano.
14
Serve warm.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 chicken breasts, olive oil, salt, ground black pepper, and more.

Yes, French Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

French Chicken

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