Freeze Ahead Italian Pasta Salad Recipe

Name: Freeze Ahead Italian Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups rainbow rotini pasta; 2 cups broccoli, fresh individually frozen; 15 ounces kidney beans; 2 ounces black olives, sliced; 7 ounces artichoke hearts; 8 ounces mushrooms, sliced; 2 green onions, chopped; 1/2 cup newman own salad dressing; to add on serving day; 6 ounces canned tuna fish, drained (optional); 1 cup chicken, cooked and cubed (optional); 1/4 cup grated parmesan cheese (optional); 1 cup other cheese, cubed (optional)

Servings: persons

2 cups rainbow rotini pasta
2 cups broccoli, fresh individually frozen
15 ounces kidney beans
2 ounces black olives, sliced
7 ounces artichoke hearts
8 ounces mushrooms, sliced
2 green onions, chopped
1/2 cup newman own salad dressing
to add on serving day
6 ounces canned tuna fish, drained (optional)
1 cup chicken, cooked and cubed (optional)
1/4 cup grated parmesan cheese (optional)
1 cup other cheese, cubed (optional)

1
Cook rotini per package directions.
2
If using fresh broccoli, add it to the cooking pasta for the last two minutes.
3
Rinse pasta (and broccoli) in cold water.
4
Open cans of beans, olives, artichoke hearts and mushrooms and drain them.
5
Cut artichoke hearts into sixths, or smaller if you prefer.
6
Mix pasta, broccoli, beans, olives, artichoke hearts, mushrooms and green onions in a large bowl.
7
Add salad dressing and stir to mix.
8
To Freeze: Divide into freezer bags, based on the size of your family, and if you'll serve this as a side dish or a main dish.
9
Seal, label and freeze.
10
To Serve: Thaw bag in refrigerator for 24 hours.
11
Shake the bag a few times before serving.
12
Add any of the optional ingredients, stir and serve.
13
Since this dish is served cold, and the pasta isn't re-heated, don't under-cook it.
14
Cook it al dente per package directions.
15
Some of the salad dressing will be absorbed by the salad while it's frozen.
16
You may need to add a fresh shake or two of dressing before serving, especially if you add any extra ingredients.

942

kcal

Calories

Fat

128

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups rainbow rotini pasta, 2 cups broccoli, fresh individually frozen, 15 ounces kidney beans, 2 ounces black olives, sliced, and more.

Yes, Freeze Ahead Italian Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Freeze Ahead Italian Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions