Four-Ingredient Berry Souffles – a delicious recipe with butter, egg whites, caster sugar. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat your oven to 200C (400F).
2
Grease 3 x 1 cup ramekins or teacups with the butter or oil and place to one side.
3
In a clean dry bowl place the egg whites and a pinch of salt.
4
Whisk using your muscles or a stand mixer until the mixture looks like soft marshmallow [see picture below].
5
Gradually whisk in sugar a little at a time until it is all incorporated and the mixture is smooth and glossy.
6
Fold through 1/3C jam then taste.
7
Adding more jam if you think it needs a more sweetness and/or colour.
8
Divide mixture between the prepared dishes then use a knife to level them off.
9
Youll have some left over but better to have each dish full than have stingy souffles.
10
Bake souffles for 8 minutes then reduce the heat and bake for another 5 minutes until souffles are risen and lightly golden on top.
11
Serve immediately with cream passed separately.
241
kcal
Calories
14
g
Fat
18
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 4 ingredients. The key ingredients include: 1 tablespoon butter or 1 tablespoon vegetable oil, 4 egg whites, ⅓ cup caster sugar, ⅓ cup jam.
Yes, Four-Ingredient Berry Souffles falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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