How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "For-Pitas-Sake" Salad?

You need 18 ingredients. The key ingredients include: 2 pitas, torn into chips, Extra-virgin olive oil cooking spray, 1 teaspoon ground cumin, 1 teaspoon ground coriander, and more.

Is "For-Pitas-Sake" Salad suitable as salads?

Yes, "For-Pitas-Sake" Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover "For-Pitas-Sake" Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

"For-Pitas-Sake" Salad Recipe

Name: "For-Pitas-Sake" Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pitas, torn into chips; Extra-virgin olive oil cooking spray; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon crushed red pepper flakes; 1 teaspoon grill seasoning; 1 teaspoon dried oregano; 1 teaspoon paprika; 1 clove garlic, grated; 2 lemons, juiced; 1/3 cup extra-virgin olive oil; Salt and pepper; 1 green bell pepper, seeded and chopped; 1 red bell pepper, seeded and chopped; 1 beefsteak tomato, chopped; 1 medium red onion, chopped; 1/2 cup chopped flat-leaf parsley leaves; 1/2 cup chopped mint leaves

Fresh, crisp and full of flavor — this "For-Pitas-Sake" Salad is a must-try. Made with pitas, Extra-virgin olive oil cooking spray, ground cumin and gro…

This "For-Pitas-Sake" Salad relies on simple, everyday ingredients such as pitas, torn into chips, ground cumin, ground coriander and crushed red pepper flakes. It comes together quickly and makes 4 servings, at about 243 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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"For-Pitas-Sake" Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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