"For-Pitas-Sake" Salad Recipe

Name: "For-Pitas-Sake" Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Salads
Ingredients: 2 pitas, torn into chips; Extra-virgin olive oil cooking spray; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon crushed red pepper flakes; 1 teaspoon grill seasoning; 1 teaspoon dried oregano; 1 teaspoon paprika; 1 clove garlic, grated; 2 lemons, juiced; 1/3 cup extra-virgin olive oil; Salt and pepper; 1 green bell pepper, seeded and chopped; 1 red bell pepper, seeded and chopped; 1 beefsteak tomato, chopped; 1 medium red onion, chopped; 1/2 cup chopped flat-leaf parsley leaves; 1/2 cup chopped mint leaves

Servings: persons

2 pitas, torn into chips
Extra-virgin olive oil cooking spray
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon crushed red pepper flakes
1 teaspoon grill seasoning
1 teaspoon dried oregano
1 teaspoon paprika
1 clove garlic, grated
2 lemons, juiced
1/3 cup extra-virgin olive oil
Salt and pepper
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 beefsteak tomato, chopped
1 medium red onion, chopped
1/2 cup chopped flat-leaf parsley leaves
1/2 cup chopped mint leaves

1
Preheat oven to 350 degrees F.
2
Place the pitas onto a large baking sheet and spray with cooking spray.
3
Combine the spice blend and sprinkle onto the torn pitas.
4
Place the baking sheet into the oven and bake for about 10 minutes, or until golden brown.
5
For the salad:
6
Combine garlic, lemon juice, olive oil, salt and pepper, to taste, in a salad bowl.
7
Add the peppers, tomatoes, onions, parsley, mint and pita chips to the bowl, toss.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 pitas, torn into chips, Extra-virgin olive oil cooking spray, 1 teaspoon ground cumin, 1 teaspoon ground coriander, and more.

Yes, "For-Pitas-Sake" Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

"For-Pitas-Sake" Salad

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