For Dieters:The Rules For Preparing an Easy Green Smoothie

1. 1

   Cut all the ingredients and blend them in a mixer!

2. 2

   That's all there is to it.

3. 3

   If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert.

4. 4

   If you add 200 ml of soy milk, it will be more like a mixed juice drink.

5. 5

   It's a pretty usual combination, but komatsuna, bananas, and apples taste great together.

6. 6

   It's also delicious using carrots, apples and tomatoes!

7. 7

   Remember to always add soy milk and a banana!

* Per serving · 4 servings · Values may vary.

No additional tips available.