How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Food Works Rainbow Smoothie?

You need 9 ingredients. The key ingredients include: ⅓ cup frozen orange juice concentrate or 1 cup orange juice, 12-1 cup yogurt (any flavour, but vanilla is best), 1 -1 12 banana, 5 -10 frozen strawberries or 5 -10 fresh strawberries or ¾ cup sliced strawberry, and more.

Is Food Works Rainbow Smoothie suitable as drinks & smoothies?

Yes, Food Works Rainbow Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Food Works Rainbow Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Food Works Rainbow Smoothie Recipe

Name: Food Works Rainbow Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup frozen orange juice concentrate or 1 cup orange juice; 12-1 cup yogurt (any flavour, but vanilla is best); 1 -1 12 banana; 5 -10 frozen strawberries or 5 -10 fresh strawberries or ¾ cup sliced strawberry; 12-1 cup frozen blueberries or 12-1 cup fresh blueberries; 2 cups spinach; 1 cup milk; ½ teaspoon vanilla; ½ cup water, to thin if blending is difficult

Try this homemade Food Works Rainbow Smoothie recipe the whole family will love. Made with orange juice, yogurt, banana and frozen strawberries. Easy st…

This Food Works Rainbow Smoothie relies on simple, everyday ingredients such as banana, spinach, milk and vanilla. It comes together quickly and makes 4 servings, at about 462 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

⅓ cup frozen orange juice concentrate or 1 cup orange juice
12-1 cup yogurt (any flavour, but vanilla is best)
1 -1 12 banana
5 -10 frozen strawberries or 5 -10 fresh strawberries or ¾ cup sliced strawberry
12-1 cup frozen blueberries or 12-1 cup fresh blueberries
2 cups spinach
1 cup milk
½ teaspoon vanilla
½ cup water, to thin if blending is difficult

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
462 kcal
Category
Drinks & Smoothies

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