Flying Jacob - Oven Baked Chicken Thighs – a delicious recipe with chicken, bananas, brown sugar, paprika, cinnamon, sour cream. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Turn your oven on 430u00b0F (225u00b0C).
2
I use a kitchen paper towel to tap dry the chicken before i put it into a hot non stick skillet which may go into the oven later.
3
Fry the chicken tights over medium heat, turning occasionally until browned on all sides, about 10 minutes.
4
Blend the spices and stir into sour cream.
5
Cut the banana into 1 to 2 inch big pieces and put over the chicken.
6
Pur the spiced sour cream mixture over and put in oven for 25 minutes.
7
In the meanwhile cook rice according to directions (i use 4 cups of water for 2 cups of rice).
8
Simmer the green beans with a bottom fill of water until tender.
9
Sprinkle the cooked rice with thyme and serve to your Jacob.
1203
kcal
Calories
61
g
Fat
106
g
Carbs
66
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 8 chicken thighs, 2 bananas, 1 teaspoon brown sugar (light), 1 teaspoon smoked paprika (sweet), and more.
Yes, Flying Jacob - Oven Baked Chicken Thighs falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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