Fluffy Sausage Omelet – a delicious recipe with pound, sausage, onion, sweet red pepper, sour cream, eggs. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Crumble the sausage into a small microwave-safe dish; add onion and red pepper. Cover and microwave on high for 2 minutes; drain. Stir in sour cream; set aside.
2
In a small bowl, whisk the egg yolks, milk, salt, baking powder and pepper. In a large bowl, beat egg whites until stiff peaks form. Gently fold into egg yolk mixture.
3
Place the butter in a greased 9-in. microwave-safe pie plate. Microwave on high for 30 seconds.
4
Pour egg mixture into plate. Microwave, uncovered, at 50% power for 3-5 minutes or until partially set. Lift edges, letting uncooked portion flow underneath. Cook at 50% power 2-3 minutes longer or until eggs are set. Spoon sausage mixture over one side; fold omelet over filling.
174
kcal
Calories
14
g
Fat
3
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1/4 pound, sausage, 2 tablespoons chopped onion, 2 tablespoons chopped sweet red pepper, and more.
Yes, Fluffy Sausage Omelet falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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