Fluffy Protein Cottage Cheese Pancakes Recipe

Name: Fluffy Protein Cottage Cheese Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oatmeal, ground; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 3 tablespoons Splenda granular; 1/4 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1 scoop vanilla whey protein powder (I like to use IDS Vanilla Cinnamon); 4 eggs; 1 cup low fat cottage cheese; 1/3 cup fat-free half-and-half; 1 teaspoon vanilla

Servings: persons

1 cup oatmeal, ground
1/2 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons Splenda granular
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 scoop vanilla whey protein powder (I like to use IDS Vanilla Cinnamon)
4 eggs
1 cup low fat cottage cheese
1/3 cup fat-free half-and-half
1 teaspoon vanilla

1
In a large bowl blend the dry ingredients.
2
in blender add the wet ingredients, puree until smooth. (or you can whisk the wet ingredients. But I don't like the cottage cheese to be chunky in the pancakes, so I blend it in the blender.) Mix together the wet and dry ingredients and let sit fo about 20 minutes.
3
heat a large frying pan over medium heat. Spray with cooking spray.
4
Pour 1/3 cup into hot pan and cook until almost dry on the top. If underside gets too brown, turn down heat. These are very hard to turn if they are not cooked enough on the first side. Flip and cook until the middle is no longer wet.
5
Layer on a plate and cover tightly. These stay in the fridge well.

333

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup oatmeal, ground, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 3 tablespoons Splenda granular, and more.

Yes, Fluffy Protein Cottage Cheese Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fluffy Protein Cottage Cheese Pancakes

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