Fluffy Flax Waffles Recipe

Name: Fluffy Flax Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Tablespoons coconut milk, soy milk or water; 4 large eggs, lightly beaten; 2 Tablespoon canola oil; 2 Teaspoon vanilla extract; 1 Cup golden flax meal; 2 Ounce-weight low-carb vanilla protein powder; 1 Teaspoon baking powder; 2 Tablespoon granular sugar substitute (sucralose); 1/4 Teaspoon ground nutmeg; 1/4 Teaspoon salt

Servings: persons

4 Tablespoons coconut milk, soy milk or water
4 large eggs, lightly beaten
2 Tablespoon canola oil
2 Teaspoon vanilla extract
1 Cup golden flax meal
2 Ounce-weight low-carb vanilla protein powder
1 Teaspoon baking powder
2 Tablespoon granular sugar substitute (sucralose)
1/4 Teaspoon ground nutmeg
1/4 Teaspoon salt

1
1. Preheat a non-stick waffle maker. Spray wells with non-stick spray just before pouring in the batter.
2
2. Combine the coconut milk, eggs, oil and vanilla in a small bowl. Mix thoroughly with a fork for about 1 minute.
3
3. Add the flax meal, protein powder, baking powder, granular sugar substitute, nutmeg and salt. Mix thoroughly for 1-2 minutes.
4
4.Pour 1/2 of batter into the waffle maker (it should fill 4 waffle slots). Otherwise, simply fill with batter according to your waffle maker then equally divide the cooked waffles into two servings once cooked.
5
5. Cook for 3-5 minutes until golden brown and set. Or follow your waffle maker instructions.
6
6. Serve with a pad of butter and sugar-free pancake syrup. If you are in Phase 2 or higher add fresh berries!

720

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 Tablespoons coconut milk, soy milk or water, 4 large eggs, lightly beaten, 2 Tablespoon canola oil, 2 Teaspoon vanilla extract, and more.

Yes, Fluffy Flax Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fluffy Flax Waffles

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