How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flounder Spinach Bake?

You need 11 ingredients. The key ingredients include: 1 lb flounder fillets, 10 ounces frozen chopped spinach, thawed and well drained, 1 1/2 cups seasoned croutons, coarsley chrushed, 8 ounces whole kernel corn, drained, and more.

Is Flounder Spinach Bake suitable as vegetarian?

Yes, Flounder Spinach Bake falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Flounder Spinach Bake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder Spinach Bake Recipe

Name: Flounder Spinach Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb flounder fillets; 10 ounces frozen chopped spinach, thawed and well drained; 1 1/2 cups seasoned croutons, coarsley chrushed; 8 ounces whole kernel corn, drained; 3/4 cup shredded swiss cheese; 1 beaten egg; 3 tablespoons water; salt; lemon pepper or pepper; 1 medium tomatoes, cut into 12 thin wedges; 1/4 cup shredded swiss cheese

Flounder Spinach Bake

Eats Now Editorial Team · 218 kcal · Vegetarian

Flounder Spinach Bake – a delicious recipe with flounder fillets, spinach, croutons, kernel corn, swiss cheese, egg. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Flounder Spinach Bake

How did you like this recipe?

Frequently Asked Questions