Flounder Roll-Ups Recipe

Name: Flounder Roll-Ups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cups soft bread crumbs; 1/3 cup diced celery; 2 tablespoons finely chopped onion; 1 teaspoon rubbed sage; 1/2 teaspoon ground nutmeg; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1 large egg, beaten; 4 flounder fillets (3 ounces each); 1/2 cup half-and-half cream; 3 tablespoons sherry or chicken broth; 1 tablespoon butter; 1 tablespoon all-purpose flour; 1/4 cup shredded Swiss cheese

Servings: persons

1-1/2 cups soft bread crumbs
1/3 cup diced celery
2 tablespoons finely chopped onion
1 teaspoon rubbed sage
1/2 teaspoon ground nutmeg
1/8 teaspoon salt
1/8 teaspoon pepper
1 large egg, beaten
4 flounder fillets (3 ounces each)
1/2 cup half-and-half cream
3 tablespoons sherry or chicken broth
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 cup shredded Swiss cheese

1
In a bowl, combine the first seven ingredients; stir in egg. Spread over fillets; roll up and secure with toothpicks. Place seam side down in an ungreased 2-qt. baking dish. Combine the cream and sherry or broth; pour over roll-ups.
2
Cover and bake at 350u00b0 for 25-30 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160u00b0. Remove roll-ups and keep warm.
3
In a small saucepan, melt butter; stir in flour until smooth. Add cream sauce from the baking dish. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over roll-ups.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1-1/2 cups soft bread crumbs, 1/3 cup diced celery, 2 tablespoons finely chopped onion, 1 teaspoon rubbed sage, and more.

Yes, Flounder Roll-Ups falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder Roll-Ups

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