How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flounder Fillets In Foil(Low Calorie) ?

You need 8 ingredients. The key ingredients include: 4 (5 oz.) flounder fillets, 1 Tbsp. acceptable margarine, 1 Tbsp. chopped shallots or green onions, 1/2 lb. mushrooms, chopped, and more.

Is Flounder Fillets In Foil(Low Calorie) suitable as general?

Yes, Flounder Fillets In Foil(Low Calorie) falls under the General category and is a great choice for this type of meal.

How do I store leftover Flounder Fillets In Foil(Low Calorie) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder Fillets In Foil(Low Calorie) Recipe

Name: Flounder Fillets In Foil(Low Calorie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (5 oz.) flounder fillets; 1 Tbsp. acceptable margarine; 1 Tbsp. chopped shallots or green onions; 1/2 lb. mushrooms, chopped; 3 Tbsp. dry white wine; 1 Tbsp. fresh lemon juice; 1 Tbsp. chopped fresh parsley; 1/2 tsp. freshly ground black pepper

Flounder Fillets In Foil(Low Calorie) – a delicious recipe with flounder fillets, acceptable margarine, shallots, mushrooms, white wine, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 (5 oz.) flounder fillets
1 Tbsp. acceptable margarine
1 Tbsp. chopped shallots or green onions
1/2 lb. mushrooms, chopped
3 Tbsp. dry white wine
1 Tbsp. fresh lemon juice
1 Tbsp. chopped fresh parsley
1/2 tsp. freshly ground black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
17 kcal
Category
General

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Flounder Fillets In Foil(Low Calorie)

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