Flounder Fillets Baked Flounder Fandango With Variations

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   1.

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   Dice and boil potatoes and carrots for 5 - 8 minutes drain.

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   2.

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   Mince and saute onion in melted butter until tender.

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   3.

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   Place fillets in shallow, buttered heat-proof dish in one layer, sptinkle with thyme,

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   salt and pepper.

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   Spoon diced vegetables and oniond over top of fillets.

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   4.

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    Bake for 1/2 hour at 350*F.

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    5.

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    Garnish with parsley before serving.

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    My Note: To DEEP FRY: Heat oil to 350*F. Coat fish with flour.

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    breadcrumbs or cornmeal.

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    Fry until golden brown.

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    TO BAKE: Preheat oven to 375*F. Place fish in oiled baking dish.

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    Season to taste.

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    Bake for 8 to 12 minutes - until fish flakes when pierced with a fork.

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    TO GRILL: Preheat grill.

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    Season with salt and pepper.

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    Turn afther 3 to 4 minutes.

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    Continue to grill - until fish flakes when pierced with a fork.

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    TO BROIL: Set oven to broil.

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    Position fish in in pan and season to taste.

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    With fish 4 to 5 inches from heat, broil about 5 minutes until fish flakes when pierced with a fork.

* Per serving · 4 servings · Values may vary.

No additional tips available.