Floridanative'S Pinto Bean Burritos Recipe

Name: Floridanative'S Pinto Bean Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, finely chopped; 4 garlic cloves, minced; 2 tablespoons extra virgin olive oil; 1 (15 ounce) can organic pinto beans, drained and rinsed; 2 tablespoons canned green chilies, chopped (I use the whole small can); 1 tablespoon dried chili powder; 1/2 teaspoon ground cumin; 2 cups shredded low-fat cheese (jack, pepper jack, cheddar or a mixture); 1 cup prepared organic salsa; 8 large organic whole grain soft tortillas; canola cooking spray (for casserole dish)

Servings: persons

1 medium onion, finely chopped
4 garlic cloves, minced
2 tablespoons extra virgin olive oil
1 (15 ounce) can organic pinto beans, drained and rinsed
2 tablespoons canned green chilies, chopped (I use the whole small can)
1 tablespoon dried chili powder
1/2 teaspoon ground cumin
2 cups shredded low-fat cheese (jack, pepper jack, cheddar or a mixture)
1 cup prepared organic salsa
8 large organic whole grain soft tortillas
canola cooking spray (for casserole dish)

1
Preheat oven to 350u00b0F.
2
In a large sauce pan over medium heat, saute onion and garlic in oil until soft.
3
Add beans, chilies and seasonings. Mix and mash the beans somewhat to the desired consistency.
4
Remove from heat; spread beans, cheese and salsa in the middle of each tortilla. (I use about 2/3 cup beans and about 1/4 cup cheese per tortilla so they roll up nicely).
5
Roll up tortillas and place in 7 x 11 or 9 x 13 ovenproof casserole dish, lightly sprayed with oil.
6
Cover with foil and bake at 350F for 15 minutes. Serve.
7
NOTE: I put additional salsa and cheese on top before baking ~ we like our burritos extra cheesy!

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium onion, finely chopped, 4 garlic cloves, minced, 2 tablespoons extra virgin olive oil, 1 (15 ounce) can organic pinto beans, drained and rinsed, and more.

Yes, Floridanative'S Pinto Bean Burritos falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Floridanative'S Pinto Bean Burritos

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions