How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Florida Sea Trout?

You need 10 ingredients. The key ingredients include: 6 (3/4-pound) dressed sea trout, 1/4 cup butter or margarine, softened, 1 hard-cooked egg, finely chopped, 3 tablespoons chopped fresh parsley, and more.

Is Florida Sea Trout suitable as seafood?

Yes, Florida Sea Trout falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Florida Sea Trout?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Florida Sea Trout Recipe

Name: Florida Sea Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (3/4-pound) dressed sea trout; 1/4 cup butter or margarine, softened; 1 hard-cooked egg, finely chopped; 3 tablespoons chopped fresh parsley; 1 tablespoon diced pimiento; 1/2 teaspoon salt, divided; 1/8 teaspoon cracked black pepper; 1/2 cup all-purpose flour; 3 tablespoons vegetable oil; Lime slices

Try this homemade Florida Sea Trout recipe the whole family will love. Made with trout, butter, egg and parsley. Easy step-by-step instructions included.

This Florida Sea Trout relies on simple, everyday ingredients such as chopped fresh parsley, diced pimiento, salt, divided and cracked black pepper. It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Florida Sea Trout

Tips for the best results

Variations & substitutions

My Personal Notes

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