Florentine Stuffed Shells Recipe

Name: Florentine Stuffed Shells
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. cornstarch; 2 c. skim milk; 1 large clove garlic, minced; 1 tsp. salt or salt substitute; 1/8 tsp. hot sauce; 1/3 c. Parmesan cheese; 2 Tbsp. ketchup; 1/2 lb. 99% fat-free ground turkey; 1 pkg. (10 oz.) frozen chopped spinach, thawed and well drained; 2/3 c. fat-free cottage cheese; 6 oz. (about 16) large shells, cooked and drained

Servings: persons

1 Tbsp. cornstarch
2 c. skim milk
1 large clove garlic, minced
1 tsp. salt or salt substitute
1/8 tsp. hot sauce
1/3 c. Parmesan cheese
2 Tbsp. ketchup
1/2 lb. 99% fat-free ground turkey
1 pkg. (10 oz.) frozen chopped spinach, thawed and well drained
2/3 c. fat-free cottage cheese
6 oz. (about 16) large shells, cooked and drained

1
In a 2-quart saucepan stir cornstarch, milk, salt and hot sauce until smooth (stir constantly so it won't scorch).
2
Bring to a boil over medium heat and boil 1 minute.
3
Remove from heat.
4
Add Parmesan and ketchup, stirring until smooth.
5
Remove 1/4 cup sauce; reserve.
6
In large skillet, at medium-high heat, saute turkey and garlic for about 3 minutes.
7
Stir in spinach, cottage cheese and 1/4 cup reserved sauce.
8
Spoon about 2 tablespoons mixture into each shell.
9
Place shells in an 11 x 7 x 2-inch baking dish; top with remaining sauce.
10
Bake at 350u00b0 for 20 to 25 minutes or until heated through.
11
This recipe can be made ahead and kept in the refrigerator.
12
Just heat in oven a little longer. Makes 4 servings.

456

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. cornstarch, 2 c. skim milk, 1 large clove garlic, minced, 1 tsp. salt or salt substitute, and more.

Yes, Florentine Stuffed Shells falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Florentine Stuffed Shells

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions