Fleuri's Curry Lentil Soup Recipe

Name: Fleuri's Curry Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup extra-virgin olive oil; 5 to 6 cloves garlic, finely chopped or grated; 1 small carrot, peeled and finely chopped; 1 small chile, seeded and finely chopped; 1 large shallot, finely chopped; 1 1/2 cups yellow, red or green lentils; Salt; 2 rounded palmfuls curry powder blend or Ras el hanout; 1 quart chicken or vegetable stock-in-a-box; 2 to 3 cups water; 1 bundle farm spinach, trimmed, washed and dried, coarsely chopped; Naan bread; 2 tablespoons butter, melted

Servings: persons

1/4 cup extra-virgin olive oil
5 to 6 cloves garlic, finely chopped or grated
1 small carrot, peeled and finely chopped
1 small chile, seeded and finely chopped
1 large shallot, finely chopped
1 1/2 cups yellow, red or green lentils
Salt
2 rounded palmfuls curry powder blend or Ras el hanout
1 quart chicken or vegetable stock-in-a-box
2 to 3 cups water
1 bundle farm spinach, trimmed, washed and dried, coarsely chopped
Naan bread
2 tablespoons butter, melted

1
Heat a soup pot over medium-high heat.
2
Add the extra-virgin olive oil, 4 turns of the pan, the garlic, carrot, chile and shallot and cook until the mixture softens, about 2 to 3 minutes.
3
Stir in the lentils and toss to coat in the oil, season with salt, to taste and curry spices or Ras el hanout.
4
Add the stock and water to the soup and bring to a boil over medium heat.
5
Reduce the heat and simmer until lentils are tender, about 40 minutes.
6
Puree with an immersion blender into a smooth soup.
7
Season with salt, if needed.
8
Cool completely and store in the refrigerator for a make-ahead meal.
9
Reheat the soup over medium heat and stir in the fresh spinach until wilted.
10
Heat the naan on a griddle pan with a few drops of water until crisp and hot on each side, then brush liberally with melted butter.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup extra-virgin olive oil, 5 to 6 cloves garlic, finely chopped or grated, 1 small carrot, peeled and finely chopped, 1 small chile, seeded and finely chopped, and more.

Yes, Fleuri's Curry Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fleuri's Curry Lentil Soup

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