Flax Seed Bran Muffins Recipe

Name: Flax Seed Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 1/2 cup ground flax seeds; 1/2 cup Splenda brown sugar blend; 1 teaspoon baking soda; 1 teaspoon baking powder; 1/2 teaspoon cinnamon; 1/4 teaspoon salt; 1 1/2 cups all-bran cereal; 1 cup 1% low-fat milk; 1/3 cup egg, beater; 1/4 cup canola oil; 1 teaspoon vanilla; 1 cup frozen cranberries; 1/2 cup raisins; 1 teaspoon Splenda granular; 2 tablespoons sliced almonds

Servings: persons

1 cup whole wheat flour
1/2 cup ground flax seeds
1/2 cup Splenda brown sugar blend
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 1/2 cups all-bran cereal
1 cup 1% low-fat milk
1/3 cup egg, beater
1/4 cup canola oil
1 teaspoon vanilla
1 cup frozen cranberries
1/2 cup raisins
1 teaspoon Splenda granular
2 tablespoons sliced almonds

1
Preheat oven 375*.
2
Spray muffin tins with Pam.
3
In bowl stir together All Bran and milk; let soak 5 minutes.
4
Meanwhile combine flour,flax seed,brown sugar blend,baking soda, baking powder, salt,raisins and cinnamon.
5
Add Egg Beater, canola oil and vanilla to the All Bran.
6
Gently stir in dry flour mixture with the wet ingredients.
7
Add cranberries.
8
Spoon batter into muffin tips.
9
Sprinkle each muffin with Splenda.
10
Top with almonds.
11
Bake for 30 minutes.
12
Tip: I use an ice cream scoop to make my muffins; makes it so much neater.

615

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup whole wheat flour, 1/2 cup ground flax seeds, 1/2 cup Splenda brown sugar blend, 1 teaspoon baking soda, and more.

Yes, Flax Seed Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Flax Seed Bran Muffins

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