Flautas — Soups & Stews recipe

Flautas

Eats Now Editorial Team  · 2326 kcal  · Soups & Stews

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Try this homemade Flautas recipe the whole family will love. Made with beans, ground cumin, garlic salt and cheese. Easy step-by-step instructions inclu…

This Flautas relies on simple, everyday ingredients such as (16 oz.) can refried beans, ground cumin, garlic salt and (4 oz.) monterey jack cheese. It comes together quickly and makes 4 servings, at about 2326 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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