Flank Steak with Herb Sauce Recipe

Name: Flank Steak with Herb Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter or 2 tablespoons margarine; ¼ cup finely chopped onion; 1 clove garlic, crushed or minced; 1 ½ tablespoons flour; ½ teaspoon dried oregano, lightly crushed; ¼ teaspoon dried marjoram, lightly crushed; ¼ teaspoon dried thyme, lightly crushed; 2 teaspoons fresh lemon juice; ½ cup white wine; ¼ cup water; 1 tablespoon sugar; fresh ground black pepper; 1 flank steak, seasoned and broiled as desired; chopped fresh parsley (to garnish)

Servings: persons

2 tablespoons butter or 2 tablespoons margarine
¼ cup finely chopped onion
1 clove garlic, crushed or minced
1 ½ tablespoons flour
½ teaspoon dried oregano, lightly crushed
¼ teaspoon dried marjoram, lightly crushed
¼ teaspoon dried thyme, lightly crushed
2 teaspoons fresh lemon juice
½ cup white wine
¼ cup water
1 tablespoon sugar
fresh ground black pepper
1 flank steak, seasoned and broiled as desired
chopped fresh parsley (to garnish)

1
Melt butter or margarine in a medium skillet or saucepan, add onion and garlic, and cook over medium heat, stirring occasionally, until onions are tender.
2
Add flour, and continue cooking for 5-7 more minutes.
3
Remove from heat, and stir in herbs.
4
Stir in lemon juice, wine and water.
5
Heat mixture until it boils, stirring regularly.
6
Add sugar, reduce heat to low, and cook an additional 5 minutes, stirring twice.
7
Season to taste with salt and pepper, and set aside, keeping warm.
8
Thinly slice flank steak on an angle across the grain, and serve topped with sauce.
9
Garnish with parsley.

163

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons butter or 2 tablespoons margarine, ¼ cup finely chopped onion, 1 clove garlic, crushed or minced, 1 ½ tablespoons flour, and more.

Yes, Flank Steak with Herb Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Flank Steak with Herb Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions