Flank Steak with Dijon Caper Sauce Recipe

Name: Flank Steak with Dijon Caper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb Flank Steak; 3 garlic cloves finely chopped; 1 tbsp Montreal Steak seasoning; 1 tsp smoked paprika; 2 tsp Sriracha (or Hot sauce); 1 tbsp worcestershire sauce; 2 tbsp red wine vinegar; 1/3 cup olive oil, extra virgin; 3 tbsp unsalted butter; 3 tbsp dry white wine; 1 tbsp dijon mustard; 1/2 tsp worcestershire sauce; 1/2 tsp salt; 1 tbsp sugar; 1 tsp heavy cream; 1 1/2 tbsp capers (drained well)

Servings: persons

2 lb Flank Steak
3 garlic cloves finely chopped
1 tbsp Montreal Steak seasoning
1 tsp smoked paprika
2 tsp Sriracha (or Hot sauce)
1 tbsp worcestershire sauce
2 tbsp red wine vinegar
1/3 cup olive oil, extra virgin
3 tbsp unsalted butter
3 tbsp dry white wine
1 tbsp dijon mustard
1/2 tsp worcestershire sauce
1/2 tsp salt
1 tbsp sugar
1 tsp heavy cream
1 1/2 tbsp capers (drained well)

1
Mix garlic, steak seasoning, smoked paprika, worchesteshire sauce and red wine vinegar.
2
Whisk in olive oil.
3
Place meat in shallow dish and coat it evenly in marinade let stand 15-30 minutes.
4
Heat grill pan or outdoor grill to high heat.
5
Grill flank steak 6-8 minutes on each side.
6
(The steak will be a medium rare to medium.
7
You may cook the steak longer if you prefer) Remove steak from grill and let it rest for 5 minutes before slicing.
8
Thinly slice meat on an angle, cutting the meat against the grain.
9
While steak is grilling you can prepare your Dijon Caper sauce.
10
Over low heat melt the 3 tbsp butter.
11
Slowly whisk in white wine, mustard, worchesteshire, sugar, salt, heavy cream and capers.
12
Let sauce come to a slow boil to cook off the alcohol in the wine about 2 minutes.
13
Turn off heat.
14
Sauce will thicken while it cools.
15
Drizzle sauce over your portion of flank steak.
16
ENJOY!

1018

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 lb Flank Steak, 3 garlic cloves finely chopped, 1 tbsp Montreal Steak seasoning, 1 tsp smoked paprika, and more.

Yes, Flank Steak with Dijon Caper Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flank Steak with Dijon Caper Sauce

How did you like this recipe?

Frequently Asked Questions