Flank Steak With Blueberries and Camembert Sauce Recipe

Name: Flank Steak With Blueberries and Camembert Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 tablespoons butter; 1 23 lbs flank steaks; 2 shallots, chopped; ½ tablespoon flour; ⅓ cup white wine; 1 cup veal stock or 1 cup beef broth; 1 sprig thyme, to taste, can use dried; ¼ cup blueberries; 14 lb camembert cheese, diced; salt and pepper

Servings: persons

2 tablespoons olive oil
2 tablespoons butter
1 23 lbs flank steaks
2 shallots, chopped
½ tablespoon flour
⅓ cup white wine
1 cup veal stock or 1 cup beef broth
1 sprig thyme, to taste, can use dried
¼ cup blueberries
14 lb camembert cheese, diced
salt and pepper

1
Preheat the oven to 375F (190C).
2
In a large frying pan, heat the oil and melt the butter over medium-high heat.
3
Sear the steaks by cooking them 2 to 3 minutes on each side until the meat is nicely browned.
4
Transfer the meat into an ovenproof dish, salt and pepper generously, and continue cooking in the oven while you prepare the sauce (depending on the desired doneness).
5
To prepare the sauce, brown the shallots in the frying pan.
6
Sprinkle the flour over the shallots and continue cooking over medium heat until the flour becomes a reddish-brown color.
7
Deglaze with the wine, add the stock and the thyme.
8
Bring to a boil and simmer until the desired consistency is achieved.
9
Add the blueberries and camembert, and season to taste.
10
Allow the cheese to melt and serve over the sliced flank steak (be sure to slice the meat against the grain) accompanied by tiny red potatoes and green beans.

6583

kcal

Calories

542

Fat

Carbs

404

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 tablespoons butter, 1 23 lbs flank steaks, 2 shallots, chopped, and more.

Yes, Flank Steak With Blueberries and Camembert Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flank Steak With Blueberries and Camembert Sauce

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