Five Spice Pork And Rice Stir-Fry Recipe

Name: Five Spice Pork And Rice Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups cooked brown rice; salt & pepper; 1/4 cup fat-free low-sodium chicken broth; 2 tablespoons rice vinegar; 1 teaspoon Chinese five spice powder; 3 medium garlic cloves, crushed; 1 tablespoon low sodium soy sauce; 1 tablespoon canola oil; 3/4 lb pork tenderloin, cut into 1/2-inch cubes; 1 cup sliced onion; 1 red bell pepper, seeded and sliced (about 1 C); 1 tablespoon flour; 2 tablespoons slivered almonds

Servings: persons

1 1/2 cups cooked brown rice
salt & pepper
1/4 cup fat-free low-sodium chicken broth
2 tablespoons rice vinegar
1 teaspoon Chinese five spice powder
3 medium garlic cloves, crushed
1 tablespoon low sodium soy sauce
1 tablespoon canola oil
3/4 lb pork tenderloin, cut into 1/2-inch cubes
1 cup sliced onion
1 red bell pepper, seeded and sliced (about 1 C)
1 tablespoon flour
2 tablespoons slivered almonds

1
Season rice to taste.
2
Mix broth with vinegar, five-spice powder, garlic, and soy sauce; set aside.
3
Heat oil in a wok or nonstick skillet over high heat. Add pork and onion and stir-fry 2 minutes. Add bell pepper and continue to stir-fry 1 minute. Sprinkle flour over ingredients and toss.
4
Add broth mixture to wok and stir-fry 2 minutes. Remove to a bowl. Add seasoned rice to wok and stir-fry 1 minute to heat.
5
Divide rice between 2 dinner plates and top with pork mixture. Sprinkle with almonds.

695

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 cups cooked brown rice, salt & pepper, 1/4 cup fat-free low-sodium chicken broth, 2 tablespoons rice vinegar, and more.

Yes, Five Spice Pork And Rice Stir-Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Five Spice Pork And Rice Stir-Fry

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