Five Spice Jerk Chicken Recipe

Name: Five Spice Jerk Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (1 lb) chicken breast; 1/4 c. diced red onion; 2 tsp. minced garlic; 2 tsp. olive oil; 1 Tbsp. habanero pepper; 2 tsp. jerk seasoning; 1/4 tsp. salt; 2 Tbsp. mango juice; 2 Tbsp. orange juice; 2 Tbsp. red wine vinegar

Servings: persons

2 (1 lb) chicken breast
1/4 c. diced red onion
2 tsp. minced garlic
2 tsp. olive oil
1 Tbsp. habanero pepper
2 tsp. jerk seasoning
1/4 tsp. salt
2 Tbsp. mango juice
2 Tbsp. orange juice
2 Tbsp. red wine vinegar

1
In a skillet cook onion and garlic in olive oil for 5 minutes.
2
Add habanero pepper; cook until lightly browned.
3
Add jerk seasoning, salt, mango juice, orange juice and red wine vinegar.
4
Simmer over low heat for 10 minutes.
5
Remove from heat; let cool.
6
Place chicken in a bowl and coat with mixture; marinate for 1 hour.
7
Remove from marinade.
8
Bake for 20 minutes at 350u00b0.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (1 lb) chicken breast, 1/4 c. diced red onion, 2 tsp. minced garlic, 2 tsp. olive oil, and more.

Yes, Five Spice Jerk Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Five Spice Jerk Chicken

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