Five-Spice Glazed Chickpeas And Apples Recipe

Name: Five-Spice Glazed Chickpeas And Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 red onion, chopped into biggish pieces; 3 Granny Smith apples, peeled, and cut into chunks; 1 can chick peas, drained and rinsed; 1 teaspoon cayenne pepper; 1 teaspoon Chinese five-spice powder; salt to taste (I use about 2 teaspoon); 1/2-1 cup apricot preserves; 2 cups couscous; 2 cups vegetable broth or water

Servings: persons

2 tablespoons vegetable oil
1 red onion, chopped into biggish pieces
3 Granny Smith apples, peeled, and cut into chunks
1 can chick peas, drained and rinsed
1 teaspoon cayenne pepper
1 teaspoon Chinese five-spice powder
salt to taste (I use about 2 teaspoon)
1/2-1 cup apricot preserves
2 cups couscous
2 cups vegetable broth or water

1
Pour oil into medium skillet and heat over medium heat. Add onion and apple chunks and cook until softened slightly. Add chickpeas and then cayenne pepper, five-spice powder and salt to taste. Cook for a few minutes, stirring occasionally.
2
Add apricot preserves to skillet and stir until preserves melt and coat vegetables. Taste and add spices and/or salt if desired. Add more preserves or a little broth if you'd like more of a sauce.
3
Meanwhile, bring broth to a boil in a smallish saucepan. Remove from heat, add couscous and cover. Let sit for 5 minutes. Uncover, fluff couscous grains with a fork, and serve topped with chick-pea mixture.

204

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 red onion, chopped into biggish pieces, 3 Granny Smith apples, peeled, and cut into chunks, 1 can chick peas, drained and rinsed, and more.

Yes, Five-Spice Glazed Chickpeas And Apples falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Five-Spice Glazed Chickpeas And Apples

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