Five-minute spaghetti bolognese recipe

1. 1

   Bring a large pan of salted water to the boil.

2. 2

   Meanwhile chop the garlic as finely as you can.

3. 3

   Wrap your chopping board in a sheet of clingfilm - then you won't have to scrub it later - and lay the steaks on top.

4. 4

   Drizzle them with olive oil, rub them with the chopped garlic, then season with plenty of salt and pepper

5. 5

   Put a ridged grill pan over a medium heat.

6. 6

   Add the fresh spaghetti to the boiling water and cook for 3 minutes.

7. 7

   Meanwhile lay the steaks in the grill pan and cook for 1 minute on each side.

8. 8

   Remove the clingfilm from the chopping board and slice the cooked steaks into 1cm (1/2in) strips

9. 9

   Drain the cooked pasta well, and tip it back into the pan.

10. 10

    Add the steak and tomatoes.

11. 11

    Tear up the basil leaves and add to the pan, along with salt, pepper and a drizzle of olive oil

* Per serving · 4 servings · Values may vary.