Fitness Magazine'S Mini Greek Pizza Muffins Recipe

Name: Fitness Magazine'S Mini Greek Pizza Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 2/3 cup finely chopped onion; 2/3 cup finely chopped red bell pepper; 1/3 cup whole-wheat pastry flour; 1/3 cup all-purpose flour; 2 teaspoons baking powder; 1 1/2 teaspoons chopped fresh oregano, or 1/2 teaspoon dried; 1 teaspoon sugar; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; 1/3 cup low-fat milk; 1/3 cup crumbled feta cheese; 1 large egg, well beaten; 2 tablespoons tomato paste; 2 tablespoons chopped kalamata olives

Servings: persons

2 tablespoons extra-virgin olive oil
2/3 cup finely chopped onion
2/3 cup finely chopped red bell pepper
1/3 cup whole-wheat pastry flour
1/3 cup all-purpose flour
2 teaspoons baking powder
1 1/2 teaspoons chopped fresh oregano, or 1/2 teaspoon dried
1 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/3 cup low-fat milk
1/3 cup crumbled feta cheese
1 large egg, well beaten
2 tablespoons tomato paste
2 tablespoons chopped kalamata olives

1
1. Heat oil in a large skillet over medium heat. Add onion and bell pepper; cook, stirring often, until the onion is tender, about 5 minutes. Transfer to a large bowl and let cool for 10 minutes.
2
2. Meanwhile, preheat oven to 400 degrees F. Coat a mini-muffin pan with cooking spray.
3
3. Whisk whole-wheat pastry flour, all-purpose flour, baking powder, oregano, sugar, garlic powder and salt in a medium bowl.
4
4. Stir milk, feta, egg, tomato paste and olives into the onion mixture. Make a well in the dry ingredients; add the wet ingredients and stir until just combined. Fill the prepared muffin cups two-thirds full.
5
5. Bake the muffins until lightly browned, 13 to 15 minutes. Cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm or at room temperature.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 2/3 cup finely chopped onion, 2/3 cup finely chopped red bell pepper, 1/3 cup whole-wheat pastry flour, and more.

Yes, Fitness Magazine'S Mini Greek Pizza Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fitness Magazine'S Mini Greek Pizza Muffins

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