Fish With Basil And Pomegranate Seeds Recipe

Name: Fish With Basil And Pomegranate Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large red chilies; 6 garlic cloves; 2 inches gingerroot; 2 tablespoons lime juice or 2 tablespoons lemon juice; 1 teaspoon turmeric powder; 4 -6 white fish fillets; flour, for coating; 4 tablespoons vegetable oil; 1 1/2 inches gingerroot, grated; 2 teaspoons garlic, finely chopped; 2 teaspoons cumin seeds, dry-roasted; 3 tablespoons pomegranate seeds; 3 large tomatoes, chopped; 2 tablespoons basil leaves, finely chopped; 2 tablespoons coriander leaves, finely chopped; salt

Servings: persons

3 large red chilies
6 garlic cloves
2 inches gingerroot
2 tablespoons lime juice or 2 tablespoons lemon juice
1 teaspoon turmeric powder
4 -6 white fish fillets
flour, for coating
4 tablespoons vegetable oil
1 1/2 inches gingerroot, grated
2 teaspoons garlic, finely chopped
2 teaspoons cumin seeds, dry-roasted
3 tablespoons pomegranate seeds
3 large tomatoes, chopped
2 tablespoons basil leaves, finely chopped
2 tablespoons coriander leaves, finely chopped
salt

1
Mix the garlic chili, ginger, and lemon or lime juice into a paste.
2
Then mix in the turmeric powder.
3
Coat fish fillets with paste and let sit for 30 minutes.
4
In a heavy-bottomed frying pan, heat the oil.
5
Sieve the flour lightly over the fillets and fry on both sides until golden (2 - 3 minutes).
6
Place on a serving dish and cover with foil to keep warm.
7
Reserve cooking oil.
8
If needed, add one tablespoon oil to the reserved oil and heat.
9
Add ginger, garlic, cumin and pomegranate seeds.
10
Stir-fry 1 minute then add the tomatoes, basil, coriander leaves and salt.
11
Simmer gently for 2 minutes and pour over the fillets.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 large red chilies, 6 garlic cloves, 2 inches gingerroot, 2 tablespoons lime juice or 2 tablespoons lemon juice, and more.

Yes, Fish With Basil And Pomegranate Seeds falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish With Basil And Pomegranate Seeds

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