Fish Stock – a delicious recipe with onion, carrots, celery, garlic, fish, parsley. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Cut the vegetables into even size pieces. No need to be exact for this one.
2
Place in large pan with the fish trimmings and cover with 1.2 litres of water. Wash the parsley thyme and bay leaves and place in the pan with the peppercorns and garlic.
3
Bring pan to boil over a low heat, reduce heat and simmer for 30 minutes. It help to skim the stock a few times during cooking. (Do not cook the stock for longer than 30 minutes at this stage, as I have noticed the stock becomes a little bitter).
4
Strain stock through a fine sieve, making sure that no bones get into the stock. (I sieve a few times over to make sure).
5
Return the strained stock to a clean pan and boil for 10-15 minutes. (This step helps the stock to reduce a little and become more intense in flavour).
6
Cool stock and freeze stock in small portions for use when required.
129
kcal
Calories
27
g
Carbs
5
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 onion, 2 carrots, 1 celery, 1 garlic clove, crushed, and more.
Yes, Fish Stock falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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