Fish Matchboos Oman Recipe

Name: Fish Matchboos Oman
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb tuna, cut into steaks; 2 onions, sliced thinly; 3 garlic cloves, crushed; 2 tomatoes, diced; 1 teaspoon turmeric; 1 teaspoon cinnamon; 1 pinch clove; 1 tablespoon tomato paste; 1 teaspoon cinnamon, this is really the bezar mix which food doesnt reconize; ½ cup oil; 3 cups rice; 1 dried lime, loomi (optional)

Servings: persons

1 lb tuna, cut into steaks
2 onions, sliced thinly
3 garlic cloves, crushed
2 tomatoes, diced
1 teaspoon turmeric
1 teaspoon cinnamon
1 pinch clove
1 tablespoon tomato paste
1 teaspoon cinnamon, this is really the bezar mix which food doesnt reconize
½ cup oil
3 cups rice
1 dried lime, loomi (optional)

1
soak rice in water 2 hours, umm binat said this could only be 1/2 hour.
2
sprinkle tuna with bezar and salt.
3
fry in oil.
4
brown on both sides.
5
remove.
6
add onions.
7
brown.
8
add garlic and spices.
9
brown.
10
add tomato paste you could add more tomato paste here if you would like a redder rice and tomatoes.
11
brown.
12
add 4 1/2 c water.
13
add loomi , or if adding lime juice do that when you take off heat.
14
add fish.
15
simmer covered 20 minutes.
16
drain rice.
17
add to pot.
18
dont stir.
19
the rice
20
cover with damp cloth and put lid back on .
21
simmer 10 minutes shake.
22
simmer 10 more minutes.
23
let set covered.

1231

kcal

Calories

Fat

147

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb tuna, cut into steaks, 2 onions, sliced thinly, 3 garlic cloves, crushed, 2 tomatoes, diced, and more.

Yes, Fish Matchboos Oman falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Matchboos Oman

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