Fish Fillets In Coconut Sauce Recipe

Name: Fish Fillets In Coconut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large red snapper fillets (or other fish); 1 lime, juice of; salt; pepper; 1/2 teaspoon dried oregano; 1 tablespoon olive oil; 1 onion, finely chopped; 4 garlic cloves, finely chopped; 1 tomatoes, finely chopped; 1 stalk celery, finely chopped; 1 (13 1/2 ounce) can coconut milk; 1/2 cup pineapple juice; 1 bay leaf; 1 teaspoon tomato paste; fresh parsley

Servings: persons

4 large red snapper fillets (or other fish)
1 lime, juice of
salt
pepper
1/2 teaspoon dried oregano
1 tablespoon olive oil
1 onion, finely chopped
4 garlic cloves, finely chopped
1 tomatoes, finely chopped
1 stalk celery, finely chopped
1 (13 1/2 ounce) can coconut milk
1/2 cup pineapple juice
1 bay leaf
1 teaspoon tomato paste
fresh parsley

1
Wash and pat dry the fish.
2
Place the fillets in a ceramic dish and pour over the lime juice and sprinkle with salt, pepper and oregano.
3
Cover and refrigerate for a few hours.
4
Saute the onion, garlic, tomato and celery in the olive oil for about 1 minute.
5
Add the coconut milk, pineapple juice, bay leaf and tomato paste.
6
Simmer for 10 minutes.
7
In another pan brown the fish lightly on both sides.
8
Pour the sauce over the fish in the pan.
9
Simmer for five minutes, turning the fish once.
10
Sprinkle the chopped fresh parsley over the fish and serve with rice and maybe a fresh salad.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 large red snapper fillets (or other fish), 1 lime, juice of, salt, pepper, and more.

Yes, Fish Fillets In Coconut Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Fillets In Coconut Sauce

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