How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fish, Dill And Arugula Stew?

You need 13 ingredients. The key ingredients include: 1 lb white fish fillet, cut into cubes, 2 tbsp lemon juice, 2 tbsp sunflower oil, 1 None onion, diced, and more.

Is Fish, Dill And Arugula Stew suitable as seafood?

Yes, Fish, Dill And Arugula Stew falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fish, Dill And Arugula Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish, Dill And Arugula Stew Recipe

Name: Fish, Dill And Arugula Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb white fish fillet, cut into cubes; 2 tbsp lemon juice; 2 tbsp sunflower oil; 1 None onion, diced; 1 None carrot, peeled and thinly sliced; 1 None leek, trimmed and thinly sliced; 2 None whole pickles, thinly sliced; 3/4 cup vegetable stock; 1/2 cup heavy cream; 1 tbsp cornstarch, mixed with 2 tbsp water to make a slurry; 2 1/2 cups arugula, chopped; 3 tbsp fresh dill, chopped; 1 pkg microwaveable vegetable rice

Warm up with this hearty Fish, Dill And Arugula Stew recipe. Made with white fish fillet, lemon juice, sunflower oil and onion. Easy step-by-step instru…

This Fish, Dill And Arugula Stew relies on simple, everyday ingredients such as lemon juice, sunflower oil, none onion, diced and vegetable stock. It comes together quickly and makes 4 servings, at about 366 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fish, Dill And Arugula Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions