Fish And Oven-Roasted Chips Recipe

Name: Fish And Oven-Roasted Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 small potatoes; 1 tsp sea salt; 1/2 tsp cracked black pepper; 4 None firm white fish fillets (4 oz each); 2 tbsp drained baby capers, rinsed; 1 tbsp finely chopped fresh dill; 1 tsp finely grated lemon peel; 1/3 cup lemon juice; 1 medium lemon, cut into wedges; None None FOR THE CITRUS SALAD; 1 medium orange, peeled and segmented; 1 small cucumber, chopped coarsely; 1 cup baby spinach leaves; 1 cup baby arugula leaves; 1 tbsp white wine vinegar

Servings: persons

5 small potatoes
1 tsp sea salt
1/2 tsp cracked black pepper
4 None firm white fish fillets (4 oz each)
2 tbsp drained baby capers, rinsed
1 tbsp finely chopped fresh dill
1 tsp finely grated lemon peel
1/3 cup lemon juice
1 medium lemon, cut into wedges
None None FOR THE CITRUS SALAD
1 medium orange, peeled and segmented
1 small cucumber, chopped coarsely
1 cup baby spinach leaves
1 cup baby arugula leaves
1 tbsp white wine vinegar

1
Preheat the oven to 425u00b0F. Oil a large baking dish.
2
Halve unpeeled potatoes lengthwise; cut each half into six wedges. Place potato, in single layer, in prepared dish. Season with salt and pepper. Spray lightly with no stick cooking spray. Roast about 45 mins or until lightly browned and tender.
3
Meanwhile, for the citrus salad, combine ingredients in medium bowl.
4
Cook fish in large heated oiled skillet until browned both sides and cooked to desired doneness.
5
Drizzle fish with combined capers, dill, and lemon peel and juice. Serve with chips, citrus salad and lemon wedges.

kcal

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Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 5 small potatoes, 1 tsp sea salt, 1/2 tsp cracked black pepper, 4 None firm white fish fillets (4 oz each), and more.

Yes, Fish And Oven-Roasted Chips falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish And Oven-Roasted Chips

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