Fish Almondine(Microwave) Recipe

Name: Fish Almondine(Microwave)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. dover sole or whitefish (may use frozen but thaw completely); 1/2 c. white flour; 2 tsp. paprika; 1/4 tsp. salt; 1/8 tsp. pepper; 2 Tbsp. butter or margarine; 1/4 c. butter or margarine; 1/2 c. or more sliced almonds; 2 Tbsp. Worcestershire sauce; 2 Tbsp. lemon juice (optional); paprika

Servings: persons

1 lb. dover sole or whitefish (may use frozen but thaw completely)
1/2 c. white flour
2 tsp. paprika
1/4 tsp. salt
1/8 tsp. pepper
2 Tbsp. butter or margarine
1/4 c. butter or margarine
1/2 c. or more sliced almonds
2 Tbsp. Worcestershire sauce
2 Tbsp. lemon juice (optional)
paprika

1
Mix flour, paprika, salt and pepper.
2
Place on flat plate or waxed paper.
3
Coat fish fillets with mixture.
4
Preheat large browning skillet in microwave, 3 to 4 minutes.
5
During last 20 to 30 seconds of heating, melt 2 tablespoons of butter or margarine in skillet.
6
Place fillets in browning dish.
7
To brown on one side, place in microwave; cook on High for 1 minute.
8
Remove and turn fillets gently.
9
Return to microwave and cook 3 to 3 1/2 minutes on High or until fish flakes easily with a fork.
10
Remove fish to a serving platter.
11
Heat browning skillet 2 minutes and add butter during last 20 seconds.
12
Add almonds and brown lightly in butter. (You may want to place in microwave 30 seconds.)
13
Add Worcestershire sauce and lemon juice and heat 30 seconds.
14
Remove mixture from pan and spread over fish fillets.
15
Garnish with paprika.
16
(You may want to heat total dish before serving 45 seconds to 1 minute.)

456

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. dover sole or whitefish (may use frozen but thaw completely), 1/2 c. white flour, 2 tsp. paprika, 1/4 tsp. salt, and more.

Yes, Fish Almondine(Microwave) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Almondine(Microwave)

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