How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Firecracker Meatless Chik'n Salad?

You need 11 ingredients. The key ingredients include: 1/4 lb. romaine lettuce, 1/4 purple cabbage, 1/2 cup green onions, chopped, 2 Tbsp. KRAFT Lite CATALINA Dressing, and more.

Is Firecracker Meatless Chik'n Salad suitable as salads?

Yes, Firecracker Meatless Chik'n Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Firecracker Meatless Chik'n Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Firecracker Meatless Chik'n Salad Recipe

Name: Firecracker Meatless Chik'n Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 lb. romaine lettuce; 1/4 purple cabbage; 1/2 cup green onions, chopped; 2 Tbsp. KRAFT Lite CATALINA Dressing; 1 Tbsp. teriyaki sauce; 2 Tbsp. sesame seed; 4 BOCA Spicy Chikn Veggie Patties; 1/2 cup chow mein noodles; 2 cup canned mandarin oranges (in juice); 4 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookies; 32 oz. fat-free milk

Fresh, crisp and full of flavor — this Firecracker Meatless Chik'n Salad is a must-try. Made with romaine lettuce, purple cabbage, green onions and Dres…

This Firecracker Meatless Chik'n Salad relies on simple, everyday ingredients such as romaine lettuce, purple cabbage, green onions, chopped and kraft lite catalina dressing. It comes together quickly and makes 4 servings, at about 895 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Firecracker Meatless Chik'n Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions