How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Filling Corn Stew?

You need 12 ingredients. The key ingredients include: 1 quart pacific buttery sweet corn soup, 1 cup frozen corn, 14 ounces navy beans, drained, 8 ounces roasted firm tofu, diced, and more.

Is Filling Corn Stew suitable as soups & stews?

Yes, Filling Corn Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Filling Corn Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Filling Corn Stew Recipe

Name: Filling Corn Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 quart pacific buttery sweet corn soup; 1 cup frozen corn; 14 ounces navy beans, drained; 8 ounces roasted firm tofu, diced; 1 onion, minced; 1 tablespoon oil; 1 tablespoon italian seasoning; salt and pepper; 1 cup left over rice; 2 cups red potatoes, cubed; 1 cup diced carrot; 2 garlic cloves

Warm up with this hearty Filling Corn Stew recipe. Made with corn soup, frozen corn, navy beans and firm tofu. Easy step-by-step instructions included.

This Filling Corn Stew relies on simple, everyday ingredients such as frozen corn, navy beans, drained, roasted firm tofu, diced and onion, minced. It comes together quickly and makes 4 servings, at about 758 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Filling Corn Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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