How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fillet of Trout with Tomato?

You need 11 ingredients. The key ingredients include: 4 trout fillets, about 6 ounces each, Salt, 1 tablespoon capers, 2 tablespoons green olives, pitted, and more.

Is Fillet of Trout with Tomato suitable as seafood?

Yes, Fillet of Trout with Tomato falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fillet of Trout with Tomato?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fillet of Trout with Tomato Recipe

Name: Fillet of Trout with Tomato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 trout fillets, about 6 ounces each; Salt; 1 tablespoon capers; 2 tablespoons green olives, pitted; 8 to 10 pearl onions, chopped; 1 pound ripe plum tomatoes, chopped; 1 tablespoon chopped parsley; 1 clove garlic, chopped; 1 cup dry white wine; 3 tablespoons olive oil; Freshly ground black pepper

Try this homemade Fillet of Trout with Tomato recipe the whole family will love. Made with trout, Salt, capers and green olives. Easy step-by-step instr…

This Fillet of Trout with Tomato relies on simple, everyday ingredients such as salt, capers, green olives, pitted and to 10 pearl onions, chopped. It comes together quickly and makes 4 servings, at about 202 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fillet of Trout with Tomato

Tips for the best results

Variations & substitutions

My Personal Notes

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