How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fillet of Fish a L'Orange?

You need 12 ingredients. The key ingredients include: 6 small scallions, spring or green onions chopped, 1/2 pound mushrooms fresh, sliced, 1 pound flounder fish fillets, 1/4 teaspoon salt and black pepper, and more.

Is Fillet of Fish a L'Orange suitable as seafood?

Yes, Fillet of Fish a L'Orange falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fillet of Fish a L'Orange?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fillet of Fish a L'Orange Recipe

Name: Fillet of Fish a L'Orange
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 small scallions, spring or green onions chopped; 1/2 pound mushrooms fresh, sliced; 1 pound flounder fish fillets; 1/4 teaspoon salt and black pepper; 1/2 teaspoon italian seasoning whole, dry; 2 tablespoons olive oil; 1/4 teaspoon soy sauce, tamari; 1/2 cup white wine; 1/4 cup orange juice; 3 tablespoons curacao liqueur; 1 x paprika; 2 tablespoons parsley leaves minced

Try this homemade Fillet of Fish a L'Orange recipe the whole family will love. Made with scallions, mushrooms, salt and italian seasoning. Easy step-by-…

This Fillet of Fish a L'Orange relies on simple, everyday ingredients such as mushrooms fresh, sliced, flounder fish fillets, salt and black pepper and italian seasoning whole, dry. It comes together quickly and makes 4 servings, at about 195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fillet of Fish a L'Orange

Tips for the best results

Variations & substitutions

My Personal Notes

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